New
Join Our Virtual Workshops, Led by Swap Health Registered Dietitians!
Immerse yourself in a fun and instructive workshop experience, from the comfort of your own home.
Register today for our online learning or cooking workshops where you can learn sustainable tips on how to lose weight, eat more nutritiously, and more. Spaces are limited, so reserve your spot now!
About our Virtual Workshops
Upcoming Workshops for March…
Intro to Weight Loss Workshop
Dates
Every Wednesday, 7pm-8pm EST
From April 3rd - April 24th, 2024
Join this workshop to learn how to nourish your body with tasty wholesome foods and build the foundations for healthier eating to help you shed excess weight for good! In this workshop, we’ll review:
Nutrition 101
Balancing your plate
Reading nutrition facts labels
Top tips for healthy weight
Q and A with your RD
Interested in Future Workshops or Have Questions?
We’ll let you know about upcoming workshops and more!