Degrees: Bachelor of Science, Exercise Science, Pre-Physical Therapy from The University of Toledo and Master of Dietetics and Nutrition from The Ohio State University

Philosophy: Focusing on lifestyle changes that will stick around for the long run is my name and steering away from fad diets and quick fixes is my game. I have a more casual, conversational counseling style with a focus on what is attainable and sustainable, and finding a healthy, balanced relationship with food. I believe there is room for all food in moderation! 

Fun Facts: I am a lover of cut flowers, running, walks, traveling and dogs! I love to drink coffee, enjoy a good smash burger or brick oven pizza, and you’ll also catch me snacking on veggies at the most random times. I enjoy psychological thriller books, shows and movies and my favorite show as of late is Severed, I highly recommend!