Degree: Bachelor of Science in Psychology from Appalachian State University and Master of Science in Human Nutrition from Winthrop University.

Certifications: Certified Diabetes Care and Education Specialist (CDCES)

Philosophy/Style: “I believe that healthy eating can be fun, simple, and enjoyable!  I like to help people by starting with the foods they already have at home, love, and are familiar and build healthy meals from there that will help them achieve their health goals.”

Fun fact:  I am a busy, working mom and I understand how challenging it can be to plan and prepare easy, nutritious meals that everyone likes, but also how rewarding it is at the times when it all comes together!