Covered by Insurance
Lose Weight and Improve Your Health
Get care from expert registered dietitians with specialties in disease prevention, weight loss, condition management, and more.
Why People Love Swap Health
“Michelle (my R.D.) has been exceptional to work with. She understands my commitment to my health, is open to discussing a range of approaches, and helps me understand what I need to improve.”
“Andrea (my R.D.) is kind, understanding, positive, and keeps me accountable to my nutrition goals. I like that they give me suggestions for what food alternatives to try and don’t make me feel judged if I struggle with something. I get positive reinforcement for what I can do and my dietitian helps me figure out how to help me when I’m struggling to make changes”.
“Anthony (my R.D.) has become a huge factor in helping me reach my goals. I actually reference him when speaking with other medical folks I see. His information has been spot on everytime.”
“I love Swap Health, it has gotten me on the right track to live a better, healthier, more fulfilled life. I’m now excited for my future”.
100% Covered by Most Major Health Insurance Plans
We partner with leading healthcare providers so you can work on your health goals without the financial burden that typically comes with traditional nutrition care.
Find Out If You’re Eligible in Minutes!
Take our short quiz and we’ll immediately let you know if you qualify for our services.
To learn more about getting started and what you can expect, click here→.
How Swap Health Works
STEP 1:
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We’ll ask you a few questions to help us determine if we’ll be able to provide you with the care you need to successfully reach your health goals.
STEP 2:
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After adding your insurance information, you’ll be able to schedule your first session with a Swap Health dietitian.
We offer flexible video or phone Telehealth sessions that work for your schedule while also allowing our dietitians to deliver optimal care.
STEP 3:
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1st sessions are typically around 45-minutes long so you and your dietitian have enough time to get to know each other, discuss your health interests, and get started on your first set of goals.
STEP 4:
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While working with a Swap Health dietitian, you’ll receive realistic goals you can work on between sessions.
You can expect your dietitian to send you helpful resources, like specific meal recommendations, recipes, and more!
As a Swap Health member, you’ll also receive weekly rewards for purchasing nutritious groceries that support your health goals.
Clinical Proven Results
5.3%
Average weight loss in one year*
9.6%
Average weight lost after 2 months in the program*
*Based on Swap program data for members meeting CDC qualification criteria
**For those with available weight data.
Your Journey with Swap Health
01
Take the Short Eligibility Quiz if You Don’t Have a Referral
We’ll ask you a a few questions to determine if we are in-network with your insurance. If you are eligible, we’ll let you know immediately.
If you have a referral from your healthcare provider, go to part 4!
02
Add Your Insurance Information
If you qualify for our services, you’ll be prompted to add your insurance information through our secure platform before scheduling your first session.
Our Care Team will conduct a benefits check, on your behalf, before your initial session. In the rare event we are not in-network with your plan and/or you have a copay or limited coverage, we’ll let you know in advance so you have the option to cancel your session.
03
Schedule Your Session with a Swap Health Dietitian
Once you’ve successfully scheduled your first session, you’ll receive a confirmation email along with text and/or email notifications.
Same-day cancellations or no-shows hurt our ability to help others in our community. Therefore, if you need to cancel or reschedule your session, we ask that you do so 24-hours before your schedule session.
Meet Your Dietitian
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First sessions typically last around 45-minutes to give you and your dietitian enough time to get to know each other and to review what you expect from Swap Health and what your goals are.
After your initial session, if you’d like to request a different dietitian, you can reach out to our Care Team, and we’ll help you find a better fit for you.
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After your initial session, if you decide to continue working with your assigned dietitian, you’ll receive your first set of goals to work on between sessions. These goals are typically small, actionable goals that build up to larger goals. As you continue to progress towards your goals, you and your dietitian will determine new goals or revisit past goals to help you achieve long-term success.
Get Started on Your Goals, Start Earning Rewards, and More!
Between sessions, your dietitian will also be sending you important nutrition and lifestyle resources like meal and food recommendations, recipes, etc., to help you stay on track with your goals.
Remember, you can also utilize our Cash Back Rewards program to earn cash back on every grocery trip!
Maintaining and Managing Your Progress
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Many of our patients work with us for years, even after they’ve achieved their initial health goals to help them with maintaining their health.
While newer patients typically see their dietitian on a weekly basis, you and your dietitian can discuss adjusting how frequently you meet according to your needs and progress. We’re here to support you!
While you can opt out of receiving care from Swap Health at anytime, we recommend seeing your dietitian on a regular basis for consistent and sustainable results.
Benefits of Working with a Swap Health Dietitian
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Almost all Swap Health patients are eligible for unlimited ongoing sessions, at no cost to them, through most major health insurance plans.
Before you get started, our team will check your benefits and let you know how many sessions your insurance will cover, whether or not you will have a copay, etc., In the rare event you are not covered, our team will let you know in advanced and you will not receive any charges.
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Your dietitian will help you stay accountable, providing you with motivation and support in a way that works best for you.
If you experience challenges and/or barriers with staying on track with your goals, your dietitian will work with you to figure out ways to gradually overcome your challenges.
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Your dietitian will work with you to determine the appropriate duration of your sessions, along with how frequently and when you’d like to meet.
Video or Phone Call Options
You can schedule video or phone call sessions with your dietitian based on your personal preferences and needs.
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In addition to having access to general nutrition and lifestyle content, your dietitian will send you specific resources to help you with the goals you are working on. These resources can include everything from nutritious recipes to condition-specific educational materials.
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By working with a Swap Health dietitian, you’ll also be eligible for $10 weekly cash back rewards on nutritious grocery purchases to help you with your health goals!
All you need to do is add copies of your receipts from your grocery trips!
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Manage Your Sessions
With the Swap Health app, you can conveniently manage your past and upcoming sessions.
You also will receive notes after each session, along with helpful information about what goals you’re currently working on, what foods you should try, etc.
If you’re not comfortable using an app, or do not have access to a smart phone, our Patient Care Coordinators will help you manage your sessions!
Access Dietitian-Selected Resources
After each session, your dietitian will send you helpful resources, like recipes, that work specifically for you and your goals.
Earn Rewards
Use the Swap Health app to easily add receipts of your past grocery trips and track your rewards!
Find Out If You’re Eligible in Minutes!
Take our short quiz and we’ll immediately let you know if you qualify for our services.
Frequently Asked Questions
Don’t see an answer to your question? Let us know, and we’ll get an answer to you as soon as we can!
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It’s simple! Once you fill out our short questionnaire, we’ll determine if your insurance covers our services. If our services are covered by your insurance, we’ll match you with a dietitian based on your personal health goals and needs, and we’ll get you scheduled with a registered dietitian!
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Swap Health works with health insurance plans to make sure that your access to Swap Health is completely covered. That means if you have any insurance coverage through Medicaid, an MCO, or most commercial health insurances, you won’t need to pay for Swap Health. In rare instances, some users have a copay with their insurance but we’ll make sure you know ahead of time if that applies to you.
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In order to receive cash back on groceries, you’ll have to have attended your 1st dietitian appointment.
Once you’ve attended your appointment, you’ll be eligible for cash back! All you have to do is upload your receipts so we can validate which items are eligible for cash-back.
You can upload your receipt through the Swap Health app, or, via email. If neither of these options work for you, let us know, and we’ll figure out an alternative solution!
Once you’ve uploaded your receipt(s), our team will send you up to $10.00 cash-back (each week) on eligible grocery items via a gift card for your favorite grocery store.
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Your dietitian will work with you to identify foods that are considered healthy for your personal health needs and goals.
If you purchase groceries within the list of recommended items that are provided for you (and provide us with a copy of your receipts), we’ll send you cash-back on those items!
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Don’t worry, our platform was designed to be extremely easy to use and takes only a few minutes to get up and running.
If you’d prefer to not use an app on your phone, you can also access Swap Health directly from a laptop or desktop computer.
As always, we’re flexible, and providing you with quality care is our priority. While we believe our app is the most convenient way for our members to receive care, we also understand some people aren’t comfortable and/or interested in using digital applications. Let us know, and we’ll work with you to figure out the best way for you to receive care and access our services!
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In order to access the Swap Health app, and all other Swap Health services, you’ll need to meet with one of our registered dietitians.
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Every dietitian is certified, accredited, and vetted to ensure that you’ll be receiving high-quality care and attention.
If you’d like to learn more about our Clinical Team, visit our Clinical Team’s page.
Secure and Trusted
Swap Health is recognized by the CDC to help lower risk for type 2 diabetes.
Swap Health
*Eligibility requirements for the Swap include qualifying as prediabetic according to a survey designed by the Centers for Disease Control and membership in a participating health plan. You may be eligible to earn health-related devices at no cost to you. The ability to earn health-related devices may vary by health plan and may contain minimum program engagement requirements, such as weighing in, completing missions with your digital coach, and logging activity or meals. Eligibility determinations are made by Swap at its sole discretion.
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