Partnering with reflexMD to Optimize Your Weight-Loss Journey
Realistic goals to help you maintain long-term weight-loss, access to recipes, cash back on nutritious grocery purchases, and more!
Ongoing 1-on-1 Telehealth Sessions with an expert registered dietitian
100% Covered by Most Major Health Insurance Plans
We partner with leading healthcare providers so you can work on your health goals without the financial burden that typically comes with traditional nutrition care.
Benefits of Working with a Swap Health Dietitian While Taking GLP-1 Medication.
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While GLP-1’s effectively aid weight-loss, most people will need to make sustainable lifestyle changes to maintain weight loss. Your Swap Health dietitian will help you identify practical ways to incorporate healthier habits into your daily life, through small actionable goals that you can build on. Before you know it, you’ll be adopting healthier habits you can maintain, so you can get the most out of your GLP-1 experience.
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While GLP-1’s are clinically proven to be safe, some people may experience uncomfortable side-effects like indigestion. Your dietitian will help you with reducing common side-effects like bloating, by guiding you with food choices and lifestyle behaviors that work well with Semaglutide.
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Making changes on your own can be challenging, but having the right support can keep you on track and motivated. With a dedicated dietitian, you’ll have a constant champion who will celebrate small and big wins along the way. Based on your preferences, your dietitian will be there to encourage you and to help you stay consistent and accountable, without judgement, so you can confidently reach your goals.
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By regularly working with a dietitian, you’ll learn how to eat in a way that supports your needs and personal experience with Semaglutide. With your dietitian, you can build a realistic diet that keeps your energy levels up and promotes fat loss while avoiding muscle loss.
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Your dietitian will help you stay accountable, providing you with motivation and support in a way that works best for you.
If you experience challenges and/or barriers with staying on track with your goals, your dietitian will work with you to figure out ways to gradually overcome your challenges.
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Your dietitian will work with you to determine the appropriate duration of your sessions, along with how frequently and when you’d like to meet.
Video or Phone Call Options
You can schedule video or phone call sessions with your dietitian based on your personal preferences and needs.
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In addition to having access to general nutrition and lifestyle content, your dietitian will send you specific resources to help you with the goals you are working on. These resources can include everything from nutritious recipes to condition-specific educational materials.
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By working with a Swap Health dietitian, you’ll also be eligible for $10 weekly cash back rewards on nutritious grocery purchases to help you with your health goals!
All you need to do is add copies of your receipts from your grocery trips!
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Manage Your Sessions
With the Swap Health app, you can conveniently manage your past and upcoming sessions.
You also will receive notes after each session, along with helpful information about what goals you’re currently working on, what foods you should try, etc.
If you’re not comfortable using an app, or do not have access to a smart phone, our Patient Care Coordinators will help you manage your sessions!
Access Dietitian-Selected Resources
After each session, your dietitian will send you helpful resources, like recipes, that work specifically for you and your goals.
Earn Rewards
Use the Swap Health app to easily add receipts of your past grocery trips and track your rewards!
Getting Started
Take the Short Quiz
Take a short quiz to see if you are eligible to receive care from one of Swap Health’s dietitians. You’ll get results immediately!
Meet Your Dietitian
Meet with your Swap Health dietitian and get started on actionable goals to support your GLP-1 weight-loss plan.
Access Resources
Receive access to resources like dietitian-approved recipes, lifestyle content, cash back on groceries, and more!
What to Expect
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Schedule Your Session with a Swap Health Dietitian
You can get scheduled for your first session by clicking here. Fill out a few questions to help our team identify how to best support you, and we’ll handle the rest!
Once you’ve successfully scheduled your first session, you’ll receive a confirmation email along with text and/or email notifications.
Same-day cancellations or no-shows hurt our ability to help others in our community. Therefore, you may be subject to a late-cancellation or no-show fee. Please read more about our policy here.
Meet Your Dietitian
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First sessions typically last around 45-minutes to give you and your dietitian enough time to get to know each other and to review what you expect from Swap Health and what your goals are.
After your initial session, if you’d like to request a different dietitian, you can reach out to our Care Team, and we’ll help you find a better fit for you.
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After your initial session, you’ll receive your first set of goals to work on between sessions. These goals are typically small, actionable goals that build up to larger milestones. As you continue to progress towards your goals, you and your dietitian will determine new goals or revisit past goals to help you achieve long-term success.
Get Started on Your Goals, Start Earning Rewards, and More!
Between sessions, your dietitian will also be sending you important nutrition and lifestyle resources like meal and food recommendations, recipes, etc., to help you stay on track with your goals.
Your dietitian will also send reports to your healthcare provider so you don’t have to be responsible for managing information across your Care Teams!
Remember, you can also utilize our Cash Back Rewards program to earn cash back on every grocery trip!
Maintaining and Managing Your Progress
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Many of our patients work with us for years, even after they’ve achieved their initial health goals to help them with maintaining their health.
While newer patients typically see their dietitian on a weekly basis, you and your dietitian can discuss adjusting how frequently you meet according to your needs and progress. We’re here to support you!
While you can opt out of receiving care from Swap Health at anytime, we recommend seeing your dietitian on a regular basis for consistent and sustainable results.
Want More Information Before Getting Started? Our Team is Here to Help You with any Questions You Have.
Why People Love Swap Health
“Michelle (my R.D.) has been exceptional to work with. She understands my commitment to my health, is open to discussing a range of approaches, and helps me understand what I need to improve.”
“Andrea (my R.D.) is kind, understanding, positive, and keeps me accountable to my nutrition goals. I like that they give me suggestions for what food alternatives to try and don’t make me feel judged if I struggle with something. I get positive reinforcement for what I can do and my dietitian helps me figure out how to help me when I’m struggling to make changes”.
“Anthony (my R.D.) has become a huge factor in helping me reach my goals. I actually reference him when speaking with other medical folks I see. His information has been spot on everytime.”
“I love Swap Health, it has gotten me on the right track to live a better, healthier, more fulfilled life. I’m now excited for my future”.
